Annoying But Effective

My foot hurt so much after dancing at last weekend's awesome wedding I almost got out crutches. So when I had a little time to squeeze in a workout Thursday morning, I wasn't going to take any chances with a run, it was pouring rain so I couldn't bike and going to swim would take too long.

But I was determined to work out. So I rooted through my very small, very dusty collection of workout videos and found this:


No idea where it came from, because I find her annoying as hell and I certainly didn't buy it. Probably a gift from the MIL somewhere along the line.

Anyhoo. She's still annoying. And while there is some actual yoga in there, it's more like someone nostalgic for the 90s realized they can rebrand the same old videos by throwing a few yoga poses between elements of an old school cardio and toning session. Aside from that, the only real difference was the background folks traded out neon spandex for yoga wear and someone was apparently off camera with a cue card reminding Denise to say "yoga body" once in a while.

It was kind of like getting a side o' cheese with the annoying.

So. REALLY. Hate to admit this. But it was a good workout. Good enough I'll probably try to learn it enough to mute her annoying voice and play my own music.