Shifting Mental Gears
In that mental prison I'm still 270+ pounds. Huge. Sick. Miserable.
I've heard a lot about body dysmorphia, where people don't see what they really look like when they look in the mirror because their brain is stuck on an internal image. Mostly you hear about it with anorexics and such.
I think I had that a little bit, because no matter how much I lose and how many sizes I've dropped I still see that same enormous person in the mirror.
But when I saw this picture from Halloween, I got the shock of my life.
For the first time ever I saw - really, truly understood - that I've lost almost 60 pounds. That I have a waistline. That I'm down to a single chin. That, 5 years after squeezing into size 26 jeans in despair, I slipped on a size 16 Halloween costume and looked good. (In case you're wondering, I went as the Fashion Police.)It blew me away.
Granted, I still need to lose another 80 or 90 pounds to be at a reasonable weight for my height. But seeing this picture made me feel what that means. It made me get in my gut how far I've come and how great it will be when I find the end of the path.
It was what I needed, when I needed it. Suddenly, getting back on speaking terms with The Calorie Nazi and finding my way back to a training schedule doesn't seem so crazy. It's going to be incredibly hard. And I'll probably be an emotional wreck. But it feels like the right thing to do again. And that's what I was missing.





