I finally skipped a weight training class to take my first stab at Pilates, which is unfortunately in the same time slot. Holy crap! I never thought I could work so hard lying on my back (wait... that came out wrong)
My hope was that I'd learn some good core exercises that I can do in small work breaks during the day so I can continue to attend my very important weight training class. I definitely did, and now I'll all excited about taking this next step towards ideal fitness.
1 comment:
I love pilates! I just started two weeks ago, but my instructor says I have great control and am a natural, who knew? I always thought it was for waif thin twiggy girls.
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